Calories in Spinach Raw
Nutrition Facts
| Amount Per Serving | 6.9 Cal | |
| %DV* | ||
| Total Fat | 0.117g | 0.2% |
| Saturated Fat | 0.0189g | 0.1% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.003g | |
| Polyunsaturated Fat | 0.0495g | |
| Cholesterol | 0mg | 0% |
| Sodium | 23.7g | 1% |
| Total Carbohydrate | 1.089g | 0.4% |
| Dietary Fiber | 0.66g | 2.6% |
| Sugars | 0.126g | 40% |
| Protein | 0.858g | 38% |
| Vitamin A | 2813.1001IU | 56.3% |
| Vitamin C | 8.43mg | 14% |
| Calcium | 29.7mg | 2.3% |
| Iron | 0.813mg | 4.5% |
| Potassium | 167.4mg | 3.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
6.9 Calories
-
Fat0.117g
-
Carbs1.089g
-
Fiber0.66g
-
Protein0.858g
Calorie Burn Time
How long would it take to burn off 6.9
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running0.5 minutes
-
Jogging0.6 minutes
-
Hiking1.0 minutes
-
Cycling1.2 minutes
-
Swimming1.2 minutes
-
Walking1.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
6.9
Cal
Carbohydrate
50%
Protein
38%
Fat
12%