Menu With Nutrition > Common Foods > Fishes & Seafoods > Haddock, cooked with dry heat

Calories in Haddock, cooked with dry heat

Nutrition Facts

Amount Per Serving 168 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.5g
Cholesterol 111mg 37%
Sodium 131g 5.5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 36.4g 92%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 63mg 4.8%
Iron 2mg 11.1%
Potassium 599mg 12.7%

* Percent Daily Values are based on a 2000 calorie diet.
168 Calories
  • Fat
    1.4g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    36.4g

Calorie Burn Time

How long would it take to burn off 168 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.8 minutes
  • Jogging
    15.7 minutes
  • Hiking
    23.2 minutes
  • Cycling
    28.8 minutes
  • Swimming
    30.0 minutes
  • Walking
    45.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
168
Cal
Carbohydrate
0%
Protein
92%
Fat
8%