Menu With Nutrition > Common Foods > Chicken & Poultry > Flour-coated & Fried Chicken Dark Meat, with skin

Calories in Flour-coated & Fried Chicken Dark Meat, with skin

Nutrition Facts

Amount Per Serving 322 Cal
%DV*
Total Fat 19.1g 29.4%
Saturated Fat 5.2g 26%
Trans Fat 0g %
Monounsaturated Fat 7.5g
Polyunsaturated Fat 4.4g
Cholesterol 104mg 34.7%
Sodium 101g 4.2%
Total Carbohydrate 4.6g 1.5%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 30.8g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 19mg 1.5%
Iron 2mg 11.1%
Potassium 260mg 5.5%

* Percent Daily Values are based on a 2000 calorie diet.
322 Calories
  • Fat
    19.1g
  • Carbs
    4.6g
  • Fiber
    0g
  • Protein
    30.8g

Calorie Burn Time

How long would it take to burn off 322 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.6 minutes
  • Jogging
    30.0 minutes
  • Hiking
    44.5 minutes
  • Cycling
    55.2 minutes
  • Swimming
    57.5 minutes
  • Walking
    86.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
322
Cal
Carbohydrate
6%
Protein
39%
Fat
55%