Calories in Roasted Chicken Dark Meat, with skin
Nutrition Facts
| Amount Per Serving | 286 Cal | |
| %DV* | ||
| Total Fat | 17.8g | 27.4% |
| Saturated Fat | 4.9g | 24.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 7g | |
| Polyunsaturated Fat | 3.9g | |
| Cholesterol | 103mg | 34.3% |
| Sodium | 98g | 4.1% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 29.3g | 42% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 17mg | 1.3% |
| Iron | 2mg | 11.1% |
| Potassium | 249mg | 5.3% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
286 Calories
-
Fat17.8g
-
Carbs0g
-
Fiber0g
-
Protein29.3g
Calorie Burn Time
How long would it take to burn off 286
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.1 minutes
-
Jogging26.6 minutes
-
Hiking39.5 minutes
-
Cycling49.0 minutes
-
Swimming51.1 minutes
-
Walking76.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
286
Cal
Carbohydrate
0%
Protein
42%
Fat
58%