Menu With Nutrition > Common Foods > Eggs & Egg Dishes > Egg Yolk, raw, frozen

Calories in Egg Yolk, raw, frozen

Nutrition Facts

Amount Per Serving 303 Cal
%DV*
Total Fat 25.6g 39.4%
Saturated Fat 7.8g 39%
Trans Fat 0g %
Monounsaturated Fat 9.7g
Polyunsaturated Fat 3.6g
Cholesterol 1075mg 358.3%
Sodium 67g 2.8%
Total Carbohydrate 1.2g 0.4%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 15.5g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 138mg 10.6%
Iron 3mg 16.7%
Potassium 118mg 2.5%

* Percent Daily Values are based on a 2000 calorie diet.
303 Calories
  • Fat
    25.6g
  • Carbs
    1.2g
  • Fiber
    0g
  • Protein
    15.5g

Calorie Burn Time

How long would it take to burn off 303 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.3 minutes
  • Jogging
    28.2 minutes
  • Hiking
    41.9 minutes
  • Cycling
    51.9 minutes
  • Swimming
    54.1 minutes
  • Walking
    81.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
303
Cal
Carbohydrate
2%
Protein
20%
Fat
78%