Menu With Nutrition > Common Foods > Eggs & Egg Dishes > Goose Egg, raw, fresh

Calories in Goose Egg, raw, fresh

Nutrition Facts

Amount Per Serving 266 Cal
%DV*
Total Fat 19.1g 29.4%
Saturated Fat 5.2g 26%
Trans Fat 0g %
Monounsaturated Fat 8.3g
Polyunsaturated Fat 2.4g
Cholesterol 1227mg 409%
Sodium 199g 8.3%
Total Carbohydrate 1.9g 0.6%
Dietary Fiber 0g 0%
Sugars 1.4g 40%
Protein 20g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 86mg 6.6%
Iron 5mg 27.8%
Potassium 302mg 6.4%

* Percent Daily Values are based on a 2000 calorie diet.
266 Calories
  • Fat
    19.1g
  • Carbs
    1.9g
  • Fiber
    0g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 266 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.7 minutes
  • Jogging
    24.8 minutes
  • Hiking
    36.8 minutes
  • Cycling
    45.6 minutes
  • Swimming
    47.5 minutes
  • Walking
    71.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
266
Cal
Carbohydrate
3%
Protein
30%
Fat
67%