Menu With Nutrition > Common Foods > Eggs & Egg Dishes > Quail Egg, fresh, raw

Calories in Quail Egg, fresh, raw

Nutrition Facts

Amount Per Serving 14 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.1g
Cholesterol 76mg 25.3%
Sodium 13g 0.5%
Total Carbohydrate 0.0001g 0%
Dietary Fiber 0g 0%
Sugars 0.0001g 40%
Protein 1.2g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 6mg 0.5%
Iron 0.0001mg 0%
Potassium 12mg 0.3%

* Percent Daily Values are based on a 2000 calorie diet.
14 Calories
  • Fat
    1g
  • Carbs
    0.0001g
  • Fiber
    0g
  • Protein
    1.2g

Calorie Burn Time

How long would it take to burn off 14 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.0 minutes
  • Jogging
    1.3 minutes
  • Hiking
    1.9 minutes
  • Cycling
    2.4 minutes
  • Swimming
    2.5 minutes
  • Walking
    3.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
14
Cal
Carbohydrate
0%
Protein
34%
Fat
66%