Menu With Nutrition > Common Foods > Eggs & Egg Dishes > Whole Egg, raw, fresh

Calories in Whole Egg, raw, fresh

Nutrition Facts

Amount Per Serving 71 Cal
%DV*
Total Fat 4.8g 7.4%
Saturated Fat 1.6g 8%
Trans Fat 0.0001g %
Monounsaturated Fat 1.8g
Polyunsaturated Fat 1g
Cholesterol 186mg 62%
Sodium 71g 3%
Total Carbohydrate 0.4g 0.1%
Dietary Fiber 0g 0%
Sugars 0.2g 40%
Protein 6.3g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 28mg 2.2%
Iron 0.0001mg 0%
Potassium 69mg 1.5%

* Percent Daily Values are based on a 2000 calorie diet.
71 Calories
  • Fat
    4.8g
  • Carbs
    0.4g
  • Fiber
    0g
  • Protein
    6.3g

Calorie Burn Time

How long would it take to burn off 71 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.0 minutes
  • Jogging
    6.6 minutes
  • Hiking
    9.8 minutes
  • Cycling
    12.2 minutes
  • Swimming
    12.7 minutes
  • Walking
    19.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
71
Cal
Carbohydrate
2%
Protein
35%
Fat
63%