Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Cranberry Beans (Roman), canned

Calories in Cranberry Beans (Roman), canned

Nutrition Facts

Amount Per Serving 216 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 863g 36%
Total Carbohydrate 39.3g 13.1%
Dietary Fiber 16.4g 65.6%
Sugars 0g 40%
Protein 14.4g 26%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 88mg 6.8%
Iron 4mg 22.2%
Potassium 676mg 14.4%

* Percent Daily Values are based on a 2000 calorie diet.
216 Calories
  • Fat
    0.7g
  • Carbs
    39.3g
  • Fiber
    16.4g
  • Protein
    14.4g

Calorie Burn Time

How long would it take to burn off 216 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.1 minutes
  • Hiking
    29.9 minutes
  • Cycling
    37.0 minutes
  • Swimming
    38.6 minutes
  • Walking
    57.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
216
Cal
Carbohydrate
72%
Protein
26%
Fat
2%