Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Chickpeas (Garbanzo Beans, Bengal Gram), solids & liquids

Calories in Chickpeas (Garbanzo Beans, Bengal Gram), solids & liquids

Nutrition Facts

Amount Per Serving 394 Cal
%DV*
Total Fat 8.7g 13.4%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 3.9g
Cholesterol 0mg 0%
Sodium 1245g 51.9%
Total Carbohydrate 60.4g 20.1%
Dietary Fiber 19.7g 78.8%
Sugars 0g 40%
Protein 22g 21%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 157mg 12.1%
Iron 5mg 27.8%
Potassium 645mg 13.7%

* Percent Daily Values are based on a 2000 calorie diet.
394 Calories
  • Fat
    8.7g
  • Carbs
    60.4g
  • Fiber
    19.7g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 394 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.7 minutes
  • Jogging
    36.7 minutes
  • Hiking
    54.5 minutes
  • Cycling
    67.5 minutes
  • Swimming
    70.4 minutes
  • Walking
    105.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
394
Cal
Carbohydrate
59%
Protein
21%
Fat
20%