Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Kidney Beans, canned

Calories in Kidney Beans, canned

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 758g 31.6%
Total Carbohydrate 37.1g 12.4%
Dietary Fiber 11g 44%
Sugars 4.7g 40%
Protein 13.4g 24%
Vitamin A 0IU 0%
Vitamin C 3mg 5%
Calcium 87mg 6.7%
Iron 3mg 16.7%
Potassium 607mg 12.9%

* Percent Daily Values are based on a 2000 calorie diet.
210 Calories
  • Fat
    1.5g
  • Carbs
    37.1g
  • Fiber
    11g
  • Protein
    13.4g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
69%
Protein
24%
Fat
7%