Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Blackeyes Peas (Cowpeas, Crowder, Southern)

Calories in Blackeyes Peas (Cowpeas, Crowder, Southern)

Nutrition Facts

Amount Per Serving 185 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 718g 29.9%
Total Carbohydrate 32.7g 10.9%
Dietary Fiber 7.9g 31.6%
Sugars 0g 40%
Protein 11.4g 24%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 48mg 3.7%
Iron 2mg 11.1%
Potassium 413mg 8.8%

* Percent Daily Values are based on a 2000 calorie diet.
185 Calories
  • Fat
    1.3g
  • Carbs
    32.7g
  • Fiber
    7.9g
  • Protein
    11.4g

Calorie Burn Time

How long would it take to burn off 185 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.0 minutes
  • Jogging
    17.2 minutes
  • Hiking
    25.6 minutes
  • Cycling
    31.7 minutes
  • Swimming
    33.0 minutes
  • Walking
    49.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
185
Cal
Carbohydrate
70%
Protein
24%
Fat
6%