Calories in Clam, cooked with moist heat
Nutrition Facts
| Amount Per Serving | 126 Cal | |
| %DV* | ||
| Total Fat | 1.7g | 2.6% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.1g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 57mg | 19% |
| Sodium | 95g | 4% |
| Total Carbohydrate | 4.4g | 1.5% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 21.7g | 72% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 19mg | 31.7% |
| Calcium | 78mg | 6% |
| Iron | 24mg | 133.3% |
| Potassium | 534mg | 11.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
126 Calories
-
Fat1.7g
-
Carbs4.4g
-
Fiber0g
-
Protein21.7g
Calorie Burn Time
How long would it take to burn off 126
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.9 minutes
-
Jogging11.7 minutes
-
Hiking17.4 minutes
-
Cycling21.6 minutes
-
Swimming22.5 minutes
-
Walking33.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
126
Cal
Carbohydrate
15%
Protein
72%
Fat
13%