Menu With Nutrition > Common Foods > Fishes & Seafoods > Northern Lobster, raw

Calories in Northern Lobster, raw

Nutrition Facts

Amount Per Serving 135 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.2g
Cholesterol 143mg 47.7%
Sodium 444g 18.5%
Total Carbohydrate 0.8g 0.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 28.2g 87%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 72mg 5.5%
Iron 0.0001mg 0%
Potassium 413mg 8.8%

* Percent Daily Values are based on a 2000 calorie diet.
135 Calories
  • Fat
    1.4g
  • Carbs
    0.8g
  • Fiber
    0g
  • Protein
    28.2g

Calorie Burn Time

How long would it take to burn off 135 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.5 minutes
  • Jogging
    12.6 minutes
  • Hiking
    18.7 minutes
  • Cycling
    23.1 minutes
  • Swimming
    24.1 minutes
  • Walking
    36.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
135
Cal
Carbohydrate
3%
Protein
87%
Fat
10%