Calories in Octopus, cooked with moist heat
Nutrition Facts
| Amount Per Serving | 185 Cal | |
| %DV* | ||
| Total Fat | 2.4g | 3.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.4g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 108mg | 36% |
| Sodium | 520g | 21.7% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 33.7g | 76% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 9mg | 15% |
| Calcium | 120mg | 9.2% |
| Iron | 11mg | 61.1% |
| Potassium | 712mg | 15.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
185 Calories
-
Fat2.4g
-
Carbs5g
-
Fiber0g
-
Protein33.7g
Calorie Burn Time
How long would it take to burn off 185
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.0 minutes
-
Jogging17.2 minutes
-
Hiking25.6 minutes
-
Cycling31.7 minutes
-
Swimming33.0 minutes
-
Walking49.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
185
Cal
Carbohydrate
12%
Protein
76%
Fat
12%