Menu With Nutrition > Common Foods > Fishes & Seafoods > Catfish, breaded & fried

Calories in Catfish, breaded & fried

Nutrition Facts

Amount Per Serving 199 Cal
%DV*
Total Fat 11.6g 17.8%
Saturated Fat 2.9g 14.5%
Trans Fat 0g %
Monounsaturated Fat 4.9g
Polyunsaturated Fat 2.9g
Cholesterol 70mg 23.3%
Sodium 244g 10.2%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0.6g 2.4%
Sugars 0g 40%
Protein 15.7g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 38mg 2.9%
Iron 1mg 5.6%
Potassium 296mg 6.3%

* Percent Daily Values are based on a 2000 calorie diet.
199 Calories
  • Fat
    11.6g
  • Carbs
    7g
  • Fiber
    0.6g
  • Protein
    15.7g

Calorie Burn Time

How long would it take to burn off 199 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.5 minutes
  • Cycling
    34.1 minutes
  • Swimming
    35.5 minutes
  • Walking
    53.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
199
Cal
Carbohydrate
14%
Protein
32%
Fat
54%