Menu With Nutrition > Common Foods > Fishes & Seafoods > Eel, raw

Calories in Eel, raw

Nutrition Facts

Amount Per Serving 375 Cal
%DV*
Total Fat 23.8g 36.6%
Saturated Fat 4.8g 24%
Trans Fat 0g %
Monounsaturated Fat 14.7g
Polyunsaturated Fat 1.9g
Cholesterol 257mg 85.7%
Sodium 104g 4.3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 37.6g 41%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 41mg 3.2%
Iron 1mg 5.6%
Potassium 555mg 11.8%

* Percent Daily Values are based on a 2000 calorie diet.
375 Calories
  • Fat
    23.8g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    37.6g

Calorie Burn Time

How long would it take to burn off 375 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.3 minutes
  • Jogging
    34.9 minutes
  • Hiking
    51.8 minutes
  • Cycling
    64.3 minutes
  • Swimming
    67.0 minutes
  • Walking
    100.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
375
Cal
Carbohydrate
0%
Protein
41%
Fat
59%