Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Black Turtle Soup Beans, canned

Calories in Black Turtle Soup Beans, canned

Nutrition Facts

Amount Per Serving 218 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 922g 38.4%
Total Carbohydrate 39.7g 13.2%
Dietary Fiber 16.6g 66.4%
Sugars 0g 40%
Protein 14.5g 26%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 84mg 6.5%
Iron 5mg 27.8%
Potassium 739mg 15.7%

* Percent Daily Values are based on a 2000 calorie diet.
218 Calories
  • Fat
    0.7g
  • Carbs
    39.7g
  • Fiber
    16.6g
  • Protein
    14.5g

Calorie Burn Time

How long would it take to burn off 218 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.3 minutes
  • Hiking
    30.1 minutes
  • Cycling
    37.4 minutes
  • Swimming
    38.9 minutes
  • Walking
    58.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
218
Cal
Carbohydrate
72%
Protein
26%
Fat
2%