Menu With Nutrition > Common Foods > Vegetables > Veggie

Calories in Veggie

Nutrition Facts

Amount Per Serving 68.4 Cal
%DV*
Total Fat 0.494g 0.8%
Saturated Fat 0.0931g 0.5%
Trans Fat 0g %
Monounsaturated Fat 0.0295g
Polyunsaturated Fat 0.2233g
Cholesterol 0mg 0%
Sodium 44.65g 1.9%
Total Carbohydrate 12.7965g 4.3%
Dietary Fiber 3.8g 15.2%
Sugars 0g 40%
Protein 3.1635g 18%
Vitamin A 4824.1001IU 96.5%
Vitamin C 9.88mg 16.5%
Calcium 23.75mg 1.8%
Iron 0.9025mg 5%
Potassium 201.4mg 4.3%

* Percent Daily Values are based on a 2000 calorie diet.
68.4 Calories
  • Fat
    0.494g
  • Carbs
    12.7965g
  • Fiber
    3.8g
  • Protein
    3.1635g

Calorie Burn Time

How long would it take to burn off 68.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.7 minutes
  • Swimming
    12.2 minutes
  • Walking
    18.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
68.4
Cal
Carbohydrate
75%
Protein
18%
Fat
7%