Calories in Atlantic Salmon, raw
Nutrition Facts
| Amount Per Serving | 207 Cal | |
| %DV* | ||
| Total Fat | 12.3g | 18.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4.4g | |
| Polyunsaturated Fat | 4.4g | |
| Cholesterol | 67mg | 22.3% |
| Sodium | 67g | 2.8% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 22.5g | 44% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4mg | 6.7% |
| Calcium | 14mg | 1.1% |
| Iron | 0.0001mg | 0% |
| Potassium | 409mg | 8.7% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
207 Calories
-
Fat12.3g
-
Carbs0g
-
Fiber0g
-
Protein22.5g
Calorie Burn Time
How long would it take to burn off 207
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.5 minutes
-
Jogging19.3 minutes
-
Hiking28.6 minutes
-
Cycling35.5 minutes
-
Swimming37.0 minutes
-
Walking55.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
207
Cal
Carbohydrate
0%
Protein
44%
Fat
56%