Menu With Nutrition > Common Foods > Vegetables > Sweet Potato, boiled, without skin

Calories in Sweet Potato, boiled, without skin

Nutrition Facts

Amount Per Serving 115 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 41g 1.7%
Total Carbohydrate 26.8g 8.9%
Dietary Fiber 3.8g 15.2%
Sugars 8.7g 40%
Protein 2.1g 7%
Vitamin A 0IU 0%
Vitamin C 19mg 31.7%
Calcium 41mg 3.2%
Iron 1mg 5.6%
Potassium 347mg 7.4%

* Percent Daily Values are based on a 2000 calorie diet.
115 Calories
  • Fat
    0.2g
  • Carbs
    26.8g
  • Fiber
    3.8g
  • Protein
    2.1g

Calorie Burn Time

How long would it take to burn off 115 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.1 minutes
  • Jogging
    10.7 minutes
  • Hiking
    15.9 minutes
  • Cycling
    19.7 minutes
  • Swimming
    20.5 minutes
  • Walking
    30.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
115
Cal
Carbohydrate
91%
Protein
7%
Fat
2%