Calories in Boston Market Restaurant Sesame Half Chicken
Nutrition Facts
| Amount Per Serving | 630 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 315mg | 105% |
| Sodium | 1620g | 67.5% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 70g | 44% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
630 Calories
-
Fat30g
-
Carbs18g
-
Fiber0g
-
Protein70g
Calorie Burn Time
How long would it take to burn off 630
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.3 minutes
-
Jogging58.7 minutes
-
Hiking87.1 minutes
-
Cycling108.0 minutes
-
Swimming112.5 minutes
-
Walking168.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
630
Cal
Carbohydrate
12%
Protein
44%
Fat
44%