Menu With Nutrition > Restaurant Foods > Boston Market Restaurant > Southwest Chicken & Cilantro Lime Rice Bowl

Calories in Boston Market Restaurant Southwest Chicken & Cilantro Lime Rice Bowl

Boston Market Restaurant Nutrition Facts and Calories
Boston Market Restaurant Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 790g 32.9%
Total Carbohydrate 58g 19.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 26g 22%
Vitamin A 300IU 6%
Vitamin C 4.8mg 8%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
520 Calories
  • Fat
    15g
  • Carbs
    58g
  • Fiber
    1g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
49%
Protein
22%
Fat
29%