Calories in Boston Market Restaurant Chicken Avocado Club Half

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 1070g 44.6%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 28g 20%
Vitamin A 500IU 10%
Vitamin C 4.8mg 8%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

560 Calories
  • Fat
    33g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
27%
Protein
20%
Fat
53%