Calories in Boston Market Restaurant Chicken Avocado Club Half
Nutrition Facts
Amount Per Serving | 560 Cal | |
%DV* | ||
Total Fat | 33g | 50.8% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | % |
Cholesterol | 95mg | 31.7% |
Sodium | 1070g | 44.6% |
Total Carbohydrate | 37g | 12.3% |
Dietary Fiber | 3g | 12% |
Sugars | 2g | 40% |
Protein | 28g | 20% |
Vitamin A | 500IU | 10% |
Vitamin C | 4.8mg | 8% |
Calcium | 195mg | 15% |
Iron | 2.7mg | 15% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat33g
-
Carbs37g
-
Fiber3g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 560 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
27%
Protein
20%
Fat
53%