Calories in Boston Market Restaurant Chicken Salad Carver Half

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 710g 29.6%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 19g 17%
Vitamin A 1500IU 30%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

430 Calories
  • Fat
    26g
  • Carbs
    32g
  • Fiber
    3g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
29%
Protein
17%
Fat
54%