Calories in Boston Market Restaurant BBQ Chicken Bowl
Nutrition Facts
| Amount Per Serving | 580 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 1290g | 53.8% |
| Total Carbohydrate | 76g | 25.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 17g | 40% |
| Protein | 20g | 14% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 24mg | 40% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
580 Calories
-
Fat21g
-
Carbs76g
-
Fiber6g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 580
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.7 minutes
-
Jogging54.0 minutes
-
Hiking80.2 minutes
-
Cycling99.4 minutes
-
Swimming103.6 minutes
-
Walking155.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
580
Cal
Carbohydrate
53%
Protein
14%
Fat
33%