Calories in Arctic Circle Seafood Salad, without dresssing

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 962g 40.1%
Total Carbohydrate 25g 8.3%
Dietary Fiber 3.7g 14.8%
Sugars 9.7g 40%
Protein 20g 27%
Vitamin A 0IU 0%
Vitamin C 19mg 31.7%
Calcium 250mg 19.2%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    12g
  • Carbs
    25g
  • Fiber
    3.7g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
35%
Protein
27%
Fat
38%