Menu With Nutrition > Restaurant Foods > Arctic Circle > Grilled Southwest Chicken Salad, without dresssing or shell

Calories in Arctic Circle Grilled Southwest Chicken Salad, without dresssing or shell

Arctic Circle Nutrition Facts and Calories
Arctic Circle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 324 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 6.4g 32%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 1032g 43%
Total Carbohydrate 21g 7%
Dietary Fiber 5g 20%
Sugars 8.3g 40%
Protein 32g 38%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 260mg 20%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
324 Calories
  • Fat
    13g
  • Carbs
    21g
  • Fiber
    5g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 324 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.8 minutes
  • Jogging
    30.2 minutes
  • Hiking
    44.8 minutes
  • Cycling
    55.5 minutes
  • Swimming
    57.9 minutes
  • Walking
    86.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
324
Cal
Carbohydrate
26%
Protein
38%
Fat
36%