Calories in Arctic Circle Garden Salad, without dresssing
Nutrition Facts
| Amount Per Serving | 149 Cal | |
| %DV* | ||
| Total Fat | 9.3g | 14.3% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 7.2g | 2.4% |
| Dietary Fiber | 2.6g | 10.4% |
| Sugars | 4.1g | 40% |
| Protein | 8.8g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 8mg | 13.3% |
| Calcium | 240mg | 18.5% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
149 Calories
-
Fat9.3g
-
Carbs7.2g
-
Fiber2.6g
-
Protein8.8g
Calorie Burn Time
How long would it take to burn off 149
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging13.9 minutes
-
Hiking20.6 minutes
-
Cycling25.5 minutes
-
Swimming26.6 minutes
-
Walking39.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
149
Cal
Carbohydrate
20%
Protein
23%
Fat
57%