Calories in Arctic Circle Crispy Chicken Salad, without dresssing or shell

Nutrition Facts

Amount Per Serving 443 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 7.9g 39.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 820g 34.2%
Total Carbohydrate 42g 14%
Dietary Fiber 4.4g 17.6%
Sugars 4.5g 40%
Protein 24g 21%
Vitamin A 0IU 0%
Vitamin C 8mg 13.3%
Calcium 290mg 22.3%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

443 Calories
  • Fat
    21g
  • Carbs
    42g
  • Fiber
    4.4g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 443 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.1 minutes
  • Jogging
    41.3 minutes
  • Hiking
    61.2 minutes
  • Cycling
    75.9 minutes
  • Swimming
    79.1 minutes
  • Walking
    118.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
443
Cal
Carbohydrate
37%
Protein
21%
Fat
42%