Calories in Arctic Circle Grilled Chicken Salad, without dresssing or shell

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 6.4g 32%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 912g 38%
Total Carbohydrate 7.9g 2.6%
Dietary Fiber 2.4g 9.6%
Sugars 4.9g 40%
Protein 30g 47%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 250mg 19.2%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    11g
  • Carbs
    7.9g
  • Fiber
    2.4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
13%
Protein
47%
Fat
40%