Calories in Amato's Tuna Salad Plate, without dressing
Nutrition Facts
| Amount Per Serving | 450 Cal | |
| %DV* | ||
| Total Fat | 33g | 50.8% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 81mg | 27% |
| Sodium | 782g | 32.6% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 28g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 42mg | 70% |
| Calcium | 370mg | 28.5% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat33g
-
Carbs13g
-
Fiber5g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 450
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
11%
Protein
24%
Fat
65%