Calories in Amato's Avocado BLT Fresco Salad, without dressing
Nutrition Facts
| Amount Per Serving | 514 Cal | |
| %DV* | ||
| Total Fat | 42g | 64.6% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 16mg | 5.3% |
| Sodium | 900g | 37.5% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 9g | 40% |
| Protein | 10g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 40mg | 66.7% |
| Calcium | 90mg | 6.9% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
514 Calories
-
Fat42g
-
Carbs31g
-
Fiber8g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 514
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.1 minutes
-
Jogging47.9 minutes
-
Hiking71.1 minutes
-
Cycling88.1 minutes
-
Swimming91.8 minutes
-
Walking137.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
514
Cal
Carbohydrate
23%
Protein
7%
Fat
70%