Calories in Amato's Barbecued Chicken Fresco Salad, without dressing
Nutrition Facts
| Amount Per Serving | 576 Cal | |
| %DV* | ||
| Total Fat | 33g | 50.8% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 97mg | 32.3% |
| Sodium | 2085g | 86.9% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 8g | 32% |
| Sugars | 10g | 40% |
| Protein | 41g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 23mg | 38.3% |
| Calcium | 110mg | 8.5% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
576 Calories
-
Fat33g
-
Carbs33g
-
Fiber8g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 576
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.5 minutes
-
Jogging53.7 minutes
-
Hiking79.6 minutes
-
Cycling98.7 minutes
-
Swimming102.9 minutes
-
Walking154.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
576
Cal
Carbohydrate
22%
Protein
27%
Fat
51%