Calories in Amato's Tuscan White Bean Salad, without dressingq
Nutrition Facts
| Amount Per Serving | 412 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 898g | 37.4% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 9g | 40% |
| Protein | 9g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 19mg | 31.7% |
| Calcium | 110mg | 8.5% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
412 Calories
-
Fat30g
-
Carbs31g
-
Fiber11g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 412
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.9 minutes
-
Jogging38.4 minutes
-
Hiking57.0 minutes
-
Cycling70.6 minutes
-
Swimming73.6 minutes
-
Walking110.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
412
Cal
Carbohydrate
29%
Protein
8%
Fat
63%