Calories in Amato's Sesame Chicken Ciabatta Sandwich
Nutrition Facts
| Amount Per Serving | 684 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 83mg | 27.7% |
| Sodium | 1954g | 81.4% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 43g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 22mg | 36.7% |
| Calcium | 120mg | 9.2% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
684 Calories
-
Fat31g
-
Carbs54g
-
Fiber3g
-
Protein43g
Calorie Burn Time
How long would it take to burn off 684
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.1 minutes
-
Jogging63.7 minutes
-
Hiking94.6 minutes
-
Cycling117.3 minutes
-
Swimming122.1 minutes
-
Walking183.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
684
Cal
Carbohydrate
33%
Protein
25%
Fat
42%