Calories in Amato's Club Sandwich on Rye
Nutrition Facts
| Amount Per Serving | 623 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 2327g | 97% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 38g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 28mg | 46.7% |
| Calcium | 210mg | 16.2% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
623 Calories
-
Fat28g
-
Carbs56g
-
Fiber5g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 623
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running43.8 minutes
-
Jogging58.0 minutes
-
Hiking86.1 minutes
-
Cycling106.8 minutes
-
Swimming111.2 minutes
-
Walking166.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
623
Cal
Carbohydrate
36%
Protein
24%
Fat
40%