Calories in Amato's Chicken Salad Italian Sandwich
Nutrition Facts
| Amount Per Serving | 442 Cal | |
| %DV* | ||
| Total Fat | 22.4g | 34.5% |
| Saturated Fat | 5.7g | 28.5% |
| Trans Fat | 0g | % |
| Cholesterol | 44mg | 14.7% |
| Sodium | 1476g | 61.5% |
| Total Carbohydrate | 43.1g | 14.4% |
| Dietary Fiber | 2.9g | 11.6% |
| Sugars | 6.3g | 40% |
| Protein | 21.8g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 39mg | 65% |
| Calcium | 155mg | 11.9% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
442 Calories
-
Fat22.4g
-
Carbs43.1g
-
Fiber2.9g
-
Protein21.8g
Calorie Burn Time
How long would it take to burn off 442
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.1 minutes
-
Jogging41.2 minutes
-
Hiking61.1 minutes
-
Cycling75.8 minutes
-
Swimming78.9 minutes
-
Walking118.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
442
Cal
Carbohydrate
37%
Protein
18%
Fat
45%