Calories in Amato's Club Sandwich
Nutrition Facts
| Amount Per Serving | 482 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 51mg | 17% |
| Sodium | 1085g | 45.2% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 24g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 12mg | 20% |
| Calcium | 70mg | 5.4% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
482 Calories
-
Fat25g
-
Carbs35g
-
Fiber3g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 482
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.9 minutes
-
Jogging44.9 minutes
-
Hiking66.6 minutes
-
Cycling82.6 minutes
-
Swimming86.1 minutes
-
Walking129.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
482
Cal
Carbohydrate
30%
Protein
20%
Fat
50%