Calories in Amato's Regular Ham & Swiss Italian Sandwich, small
Nutrition Facts
| Amount Per Serving | 455 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 73mg | 24.3% |
| Sodium | 1607g | 67% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 28g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 240mg | 18.5% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
455 Calories
-
Fat20g
-
Carbs41g
-
Fiber1g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 455
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.0 minutes
-
Jogging42.4 minutes
-
Hiking62.9 minutes
-
Cycling78.0 minutes
-
Swimming81.2 minutes
-
Walking121.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
455
Cal
Carbohydrate
36%
Protein
24%
Fat
40%