Calories in Amato's Hot Chicken Tender Sandwich, small
Nutrition Facts
| Amount Per Serving | 622 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 56mg | 18.7% |
| Sodium | 1444g | 60.2% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | 40% |
| Protein | 31g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 23mg | 38.3% |
| Calcium | 90mg | 6.9% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
622 Calories
-
Fat26g
-
Carbs60g
-
Fiber5g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 622
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running43.7 minutes
-
Jogging58.0 minutes
-
Hiking86.0 minutes
-
Cycling106.6 minutes
-
Swimming111.1 minutes
-
Walking166.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
622
Cal
Carbohydrate
40%
Protein
20%
Fat
40%