Calories in Amato's Chicken Salad Well Sandwich on Rye
Nutrition Facts
| Amount Per Serving | 626 Cal | |
| %DV* | ||
| Total Fat | 35g | 53.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 62mg | 20.7% |
| Sodium | 876g | 36.5% |
| Total Carbohydrate | 53g | 17.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 13g | 40% |
| Protein | 25g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 12mg | 20% |
| Calcium | 70mg | 5.4% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
626 Calories
-
Fat35g
-
Carbs53g
-
Fiber4g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 626
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.0 minutes
-
Jogging58.3 minutes
-
Hiking86.5 minutes
-
Cycling107.3 minutes
-
Swimming111.8 minutes
-
Walking167.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
626
Cal
Carbohydrate
34%
Protein
16%
Fat
50%