Calories in Amato's Tuna Salad Italian Sandwich, small
Nutrition Facts
| Amount Per Serving | 431 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 44mg | 14.7% |
| Sodium | 1343g | 56% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 21g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 44mg | 73.3% |
| Calcium | 190mg | 14.6% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
431 Calories
-
Fat21g
-
Carbs45g
-
Fiber3g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 431
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.3 minutes
-
Jogging40.2 minutes
-
Hiking59.6 minutes
-
Cycling73.9 minutes
-
Swimming77.0 minutes
-
Walking115.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
431
Cal
Carbohydrate
40%
Protein
18%
Fat
42%