Calories in 7-Eleven Homestyle Breaded Chicken Sandwich
Nutrition Facts
Amount Per Serving | 560 Cal | |
%DV* | ||
Total Fat | 22g | 33.8% |
Saturated Fat | 4.5g | 22.5% |
Trans Fat | 0g | % |
Cholesterol | 50mg | 16.7% |
Sodium | 1050g | 43.8% |
Total Carbohydrate | 61g | 20.3% |
Dietary Fiber | 1g | 4% |
Sugars | 7g | 40% |
Protein | 28g | 20% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 72mg | 5.5% |
Iron | 4mg | 22.2% |
Potassium | 315mg | 6.7% |
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat22g
-
Carbs61g
-
Fiber1g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 560 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
44%
Protein
20%
Fat
36%