Calories in 7-Eleven Homestyle Breaded Chicken Sandwich

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1050g 43.8%
Total Carbohydrate 61g 20.3%
Dietary Fiber 1g 4%
Sugars 7g 40%
Protein 28g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 72mg 5.5%
Iron 4mg 22.2%
Potassium 315mg 6.7%

* Percent Daily Values are based on a 2000 calorie diet.

560 Calories
  • Fat
    22g
  • Carbs
    61g
  • Fiber
    1g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
44%
Protein
20%
Fat
36%