Calories in 7-Eleven Croissant with Bacon, Egg & Cheese

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 155mg 51.7%
Sodium 790g 32.9%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 13g 14%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 2.88mg 16%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

360 Calories
  • Fat
    20g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
34%
Protein
14%
Fat
52%