Calories in 7-Eleven Croissant with Egg, Honey, Ham & Cheese

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 155mg 51.7%
Sodium 920g 38.3%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 17g 18%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

380 Calories
  • Fat
    20g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
33%
Protein
18%
Fat
49%