Calories in 7-Eleven Turkey Tuscano Style Sub

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1600g 66.7%
Total Carbohydrate 45g 15%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 23g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 211mg 16.2%
Iron 3mg 16.7%
Potassium 417mg 8.9%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    16g
  • Carbs
    45g
  • Fiber
    3g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
43%
Protein
22%
Fat
35%