Calories in 7-Eleven Croissant with Bacon, Egg and Cheese

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 140mg 46.7%
Sodium 630g 26.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 13g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 129mg 9.9%
Iron 2mg 11.1%
Potassium 163mg 3.5%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    14g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
37%
Protein
18%
Fat
45%