Menu With Nutrition > Restaurant Foods > 7-Eleven > Strawberry Yogurt Parfait With Oats & Honey Granola

Calories in 7-Eleven Strawberry Yogurt Parfait With Oats & Honey Granola

7-Eleven Nutrition Facts and Calories
7-Eleven Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 180g 7.5%
Total Carbohydrate 44g 14.7%
Dietary Fiber 1g 4%
Sugars 28g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 1.44mg 8%
Potassium 330mg 7%

VANILLA YOGURT: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A CETATEM VITAMIN D3. GRANOLA: WHOLE GRAIN OATS, SUGAR CRISP RICE (RICE FLOUR BARLEY MALT EXTRACT, SALT), HONEY, BROWN SUGAR, SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. CONTAINS MILK.
220 Calories
  • Fat
    2.5g
  • Carbs
    44g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
79%
Protein
11%
Fat
10%