Calories in 7-Eleven Chicken Sandwich, Homestyle Breaded

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1110g 46.2%
Total Carbohydrate 56g 18.7%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 27g 19%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

550 Calories
  • Fat
    24g
  • Carbs
    56g
  • Fiber
    2g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
41%
Protein
19%
Fat
40%